Yasser Mansour 3:41 row
339
Meters
3:41.4
Time
5:26.5
Pace
20
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 13 |
| Drag Factor | 219 |
May 17, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.4 | 339 | 5:26.5 | 10 | 334 | 20 | 13 |
| 3:41.4 | 340 | 5:25.5 | 10 | 334 | 20 | 13 |