Yasser Mansour 2:24 row
386
Meters
2:24.5
Time
3:07.1
Pace
19
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Drag Factor | 223 |
May 18, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.5 | 386 | 3:07.1 | 53 | 483 | 19 | 19 |
| 2:24.5 | 387 | 3:06.6 | 54 | 485 | 19 | 19 |