Yasser Mansour 2:25 row
380
Meters
2:25.6
Time
3:11.5
Pace
19
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Drag Factor | 205 |
May 21, 2025 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.6 | 380 | 3:11.5 | 50 | 471 | 19 | 22 |
| 2:25.6 | 380 | 3:11.5 | 50 | 471 | 19 | 22 |