Yasser Mansour 2:03 row
241
Meters
2:03.5
Time
4:16.2
Pace
12
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Drag Factor | 190 |
May 22, 2025 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.5 | 241 | 4:16.2 | 21 | 371 | 12 | 17 |
| 2:03.5 | 242 | 4:15.1 | 21 | 372 | 12 | 17 |