Yasser Mansour 2:11 row
313
Meters
2:11.8
Time
3:30.5
Pace
15
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Drag Factor | 176 |
May 22, 2025 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.8 | 313 | 3:30.5 | 38 | 429 | 15 | 15 |
| 2:11.8 | 314 | 3:29.8 | 38 | 430 | 15 | 15 |