Yasser Mansour 1:17 row
152
Meters
1:17.5
Time
4:14.9
Pace
8
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 15 |
| Drag Factor | 145 |
May 25, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.5 | 152 | 4:14.9 | 21 | 372 | 8 | 15 |
| 1:17.5 | 153 | 4:13.2 | 22 | 374 | 8 | 15 |