Yasser Mansour 1:21 row
100
Meters
1:21.3
Time
6:46.5
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 26, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.3 | 100 | 6:46.5 | 5 | 317 | 7 | 20 |
| 1:21.3 | 101 | 6:42.4 | 5 | 318 | 7 | 20 |