Yasser Mansour 24:52 row
4,260
Meters
24:52.1
Time
2:55.1
Pace
233
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 13 |
| Drag Factor | 126 |
May 30, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.1 | 4,260 | 2:55.1 | 65 | 524 | 233 | 13 |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 665 | 111 | 15 |
| 21:03.7 | 2,000 | 2:47.0 | 75 | 558 | 109 | 13 |
| 22:51.7 | 260 | 3:27.6 | 39 | 434 | 13 | 12 |