Yasser Mansour 5:32 row
1,013
Meters
5:32.6
Time
2:44.1
Pace
54
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Drag Factor | 222 |
May 30, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,013 | 2:44.1 | 79 | 572 | 54 | 16 |
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 27 | 16 |
| 5:21.6 | 500 | 2:39.7 | 86 | 595 | 27 | 18 |
| 5:26.6 | 13 | 3:12.3 | 49 | 469 | 0 |