Yasser Mansour 1:10 row
85
Meters
1:10.5
Time
6:54.7
Pace
6
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 11 |
| Drag Factor | 151 |
May 31, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.5 | 85 | 6:54.7 | 5 | 316 | 6 | 11 |
| 1:10.5 | 86 | 6:49.8 | 5 | 317 | 6 | 11 |