Yasser Mansour 1:13:46 row
15,015
Meters
1:13:46.5
Time
2:27.4
Pace
828
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Drag Factor | 156 |
June 07, 2025 01:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:46.5 | 15,015 | 2:27.4 | 109 | 676 | 828 | 18 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 107 | 18 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 116 | 21 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 733 | 121 | 19 |
| 40:00.0 | 2,030 | 2:27.7 | 108 | 673 | 112 | 20 |
| 50:00.0 | 2,031 | 2:27.7 | 109 | 673 | 111 | 17 |
| 1:00:00.0 | 2,011 | 2:29.1 | 105 | 662 | 110 | 18 |
| 1:10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 109 | 17 |
| 1:13:46.5 | 740 | 2:33.0 | 98 | 636 | 42 | 17 |