Yasser Mansour 1:19:18 row
16,013
Meters
1:19:18.6
Time
2:28.5
Pace
880
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Drag Factor | 146 |
June 08, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:18.6 | 16,013 | 2:28.5 | 107 | 667 | 880 | 17 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 111 | 18 |
| 20:00.0 | 2,040 | 2:27.0 | 110 | 678 | 112 | 18 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 18 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 736 | 122 | 16 |
| 50:00.0 | 1,885 | 2:39.1 | 87 | 598 | 99 | 17 |
| 1:00:00.0 | 2,037 | 2:27.2 | 110 | 677 | 111 | 17 |
| 1:10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 117 | 17 |
| 1:19:18.6 | 1,730 | 2:41.4 | 83 | 586 | 92 | 18 |