Yasser Mansour 1:00:00 row
12,068
Meters
1:00:00.0
Time
2:29.1
Pace
698
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Drag Factor | 134 |
June 17, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,068 | 2:29.1 | 105 | 663 | 698 | 15 |
| 12:00.0 | 2,678 | 2:14.4 | 144 | 795 | 159 | 16 |
| 24:00.0 | 2,485 | 2:24.8 | 115 | 696 | 147 | 16 |
| 36:00.0 | 2,414 | 2:29.1 | 106 | 663 | 138 | 16 |
| 48:00.0 | 1,944 | 3:05.1 | 55 | 489 | 107 | 12 |
| 1:00:00.0 | 2,547 | 2:21.3 | 124 | 726 | 147 | 18 |