Yasser Mansour 5:36 row
1,020
Meters
5:36.7
Time
2:45.0
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 18, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,020 | 2:45.0 | 78 | 567 | 53 | 22 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 5:36.7 | 85 | 3:35.8 | 35 | 419 | 4 | 16 |