Yasser Mansour 10:07 row
1,759
Meters
10:07.2
Time
2:52.5
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
June 19, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,759 | 2:52.5 | 68 | 534 | 89 | 19 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 19 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 21 |
| 10:07.2 | 15 | 4:00.0 | 25 | 387 | 0 |