Yasser Mansour 9:27 row
1,683
Meters
9:27.7
Time
2:48.6
Pace
86
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
June 19, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.7 | 1,683 | 2:48.6 | 73 | 551 | 86 | 21 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 |
| 9:27.7 | 791 | 2:49.2 | 72 | 548 | 40 | 21 |