Yasser Mansour 21:42 row
3,888
Meters
21:42.6
Time
2:47.5
Pace
200
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Drag Factor | 163 |
June 30, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.6 | 3,888 | 2:47.5 | 74 | 556 | 200 | 22 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 |
| 21:42.6 | 349 | 2:26.9 | 110 | 679 | 19 | 24 |