Yasser Mansour 11:52 row
2,234
Meters
11:52.3
Time
2:39.4
Pace
117
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
June 30, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.3 | 2,234 | 2:39.4 | 86 | 597 | 117 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 11:52.3 | 364 | 2:34.2 | 95 | 628 | 19 | 22 |