Yasser Mansour 10:00 row
1,735
Meters
10:00.0
Time
2:52.9
Pace
87
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
July 07, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,735 | 2:52.9 | 68 | 533 | 87 | 24 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 22 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 25 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 25 |
| 8:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 24 |
| 10:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 24 |