Yasser Mansour 2:07 row
355
Meters
2:07.5
Time
2:59.5
Pace
17
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
July 07, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.5 | 355 | 2:59.5 | 60 | 508 | 17 | 23 |
| 2:07.5 | 355 | 2:59.5 | 60 | 508 | 17 | 23 |