Yasser Mansour 1:16 row
303
Meters
1:16.7
Time
2:06.5
Pace
19
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Drag Factor | 207 |
July 10, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.7 | 303 | 2:06.5 | 173 | 894 | 19 | 23 |
| 1:16.7 | 303 | 2:06.5 | 173 | 894 | 19 | 23 |