Yasser Mansour 2:00 row
181
Meters
2:00.0
Time
5:31.4
Pace
11
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 15 |
| Drag Factor | 88 |
July 11, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 181 | 5:31.4 | 10 | 333 | 11 | 15 |
| 2:00.0 | 182 | 5:29.6 | 10 | 333 | 11 | 15 |