Yasser Mansour 1:36 row
233
Meters
1:36.2
Time
3:26.4
Pace
11
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
July 11, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.2 | 233 | 3:26.4 | 40 | 436 | 11 | 16 |
| 1:36.2 | 234 | 3:25.5 | 40 | 438 | 11 | 16 |