Yasser Mansour 1:08 row
149
Meters
1:08.3
Time
3:49.1
Pace
7
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 13 |
| Drag Factor | 113 |
October 26, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.3 | 149 | 3:49.1 | 29 | 400 | 7 | 13 |
| 1:08.3 | 150 | 3:47.6 | 30 | 402 | 7 | 13 |