Yasser Mansour 6000m row
6,000
Meters
32:11.1
Time
2:40.9
Pace
325
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Drag Factor | 168 |
December 01, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.1 | 6,000 | 2:40.9 | 84 | 589 | 325 | 19 |
| 7:05.8 | 1,200 | 2:57.4 | 63 | 515 | 65 | 16 |
| 6:16.7 | 2,400 | 2:36.9 | 91 | 611 | 65 | 18 |
| 6:17.4 | 3,600 | 2:37.2 | 90 | 609 | 65 | 21 |
| 6:23.7 | 4,800 | 2:39.8 | 86 | 594 | 64 | 21 |
| 6:07.5 | 6,000 | 2:33.1 | 97 | 635 | 66 | 22 |