Yasser Mansour 2:39 row
129
Meters
2:39.3
Time
10:17.4
Pace
13
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 11 |
| Drag Factor | 170 |
December 01, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.3 | 129 | 10:17.4 | 1 | 305 | 13 | 11 |
| 2:39.3 | 129 | 10:17.4 | 1 | 305 | 13 | 11 |