Yasser Mansour 2000m row
2,000
Meters
10:22.0
Time
2:35.5
Pace
108
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Drag Factor | 167 |
December 02, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.0 | 2,000 | 2:35.5 | 93 | 620 | 108 | 22 |
| 2:05.6 | 400 | 2:37.0 | 90 | 611 | 21 | 23 |
| 2:06.6 | 800 | 2:38.2 | 88 | 603 | 22 | 21 |
| 2:06.1 | 1,200 | 2:37.6 | 89 | 607 | 21 | 21 |
| 2:03.0 | 1,600 | 2:33.7 | 96 | 631 | 22 | 22 |
| 2:00.8 | 2,000 | 2:31.0 | 102 | 649 | 22 | 24 |