Yasser Mansour 2000m row
2,000
Meters
9:59.4
Time
2:29.8
Pace
112
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Drag Factor | 167 |
December 06, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 112 | 22 |
| 2:09.5 | 400 | 2:41.8 | 83 | 583 | 22 | 21 |
| 2:00.2 | 800 | 2:30.2 | 103 | 655 | 22 | 23 |
| 1:57.3 | 1,200 | 2:26.6 | 111 | 682 | 23 | 20 |
| 1:57.1 | 1,600 | 2:26.3 | 112 | 684 | 22 | 22 |
| 1:55.2 | 2,000 | 2:24.0 | 117 | 703 | 23 | 26 |