Yasser Mansour 2000m row
2,000
Meters
8:51.1
Time
2:12.7
Pace
125
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Drag Factor | 137 |
December 13, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 125 | 16 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 31 | 17 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 31 | 15 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 30 | 18 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 33 | 18 |