Yasser Mansour 1:57 row
253
Meters
1:57.7
Time
3:52.6
Pace
13
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Drag Factor | 157 |
December 15, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.7 | 253 | 3:52.6 | 28 | 395 | 13 | 27 |
| 1:55.9 | 253 | 3:49.0 | 29 | 400 | 13 | 27 |