Yasser Mansour 2000m row
2,000
Meters
9:35.3
Time
2:23.8
Pace
114
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 150 |
January 18, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.3 | 2,000 | 2:23.8 | 118 | 713 | 114 | 20 |
| 1:56.1 | 400 | 2:25.1 | 115 | 713 | 23 | 22 |
| 1:55.1 | 800 | 2:23.8 | 118 | 688 | 22 | 20 |
| 1:55.1 | 1,200 | 2:23.8 | 118 | 719 | 23 | 20 |
| 1:56.2 | 1,600 | 2:25.2 | 114 | 712 | 23 | 20 |
| 1:52.8 | 2,000 | 2:21.0 | 125 | 734 | 23 | 22 |