Dave Allen 6:26 row
1,239
Meters
6:26.4
Time
2:35.9
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,239 |
| Overall Time | 6:26.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 132 |
August 19, 2025 18:56:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Row Nation
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Title: Row Nation Workout | Description: Evening