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Dave Allen v10:00/1:50r...20 row

13,197

Meters

1:00:00.0

Time

2:16.3

Pace

808

Calories

Rest Distance69
Rest Time9:57.0
Overall Distance13,266
Overall Time1:09:57.0
Average Watts138
Calories Per Hour774
Stroke Rate15
Stroke Count942
Drag Factor28

December 02, 2025 19:59:30

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
No

Entered
Row Nation

Title: 5 minute Huts - 18/**/18 x6 | Description: Evening

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,197 2:16.3 138 774 15
10:00.0 2,037 2:27.2 110 677
r: 1:50 41
2:00.0 481 2:04.7 180 920
1:00.0 260 1:55.3 228 1084
2:00.0 497 2:00.7 199 984
r: 1:34 28
2:00.0 468 2:08.2 166 871
1:00.0 258 1:56.2 223 1066
2:00.0 517 1:56.0 224 1070
r: 1:32 38
2:00.0 489 2:02.6 189 952
1:00.0 284 1:45.6 297 1321
2:00.0 489 2:02.6 189 952
r: 1:32 26
2:00.0 499 2:00.2 201 992
1:00.0 297 1:41.0 340 1468
2:00.0 524 1:54.5 233 1102
r: 1:36 25
2:00.0 477 2:05.7 176 905
1:00.0 271 1:50.7 258 1187
2:00.0 514 1:56.7 220 1057
r: 1:31 39
2:00.0 486 2:03.4 186 940
1:00.0 268 1:51.9 250 1158
2:00.0 527 1:53.8 237 1116
r: 0:12 32
10:00.0 1,778 2:48.7 73 550
r69

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