Dave Allen 7:13 row
1,472
Meters
7:13.4
Time
2:27.2
Pace
93
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 125 |
May 29, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.4 | 1,472 | 2:27.2 | 110 | 772 | 93 | 21 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 792 | 66 | 24 |
| 7:13.4 | 413 | 2:41.5 | 83 | 728 | 27 | 17 |
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Workout Graph
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