Dave Allen 12:58 row
2,862
Meters
12:58.3
Time
2:15.9
Pace
179
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 122 |
October 06, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.3 | 2,862 | 2:15.9 | 139 | 827 | 179 | 17 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 804 | 67 | 16 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 768 | 64 | 18 |
| 12:58.3 | 707 | 2:06.0 | 175 | 969 | 48 | 19 |
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Workout Graph
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