Hanna Osborne 500m row
500
Meters
2:56.6
Time
2:56.6
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 191 |
August 14, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.6 | 500 | 2:56.6 | 64 | 518 | 25 | 32 |
| 0:37.2 | 100 | 3:06.0 | 54 | 487 | 5 | 32 |
| 0:35.6 | 200 | 2:58.0 | 62 | 513 | 5 | 34 |
| 0:35.3 | 300 | 2:56.5 | 64 | 519 | 5 | 32 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 5 | 31 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 5 | 32 |
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Workout Graph
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