Hanna Osborne 500m row
500
Meters
2:55.5
Time
2:55.5
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 191 |
August 14, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.5 | 500 | 2:55.5 | 65 | 522 | 25 | 31 |
| 0:35.2 | 100 | 2:56.0 | 64 | 520 | 5 | 32 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 5 | 31 |
| 0:35.6 | 300 | 2:58.0 | 62 | 513 | 5 | 32 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 5 | 32 |
| 0:34.2 | 500 | 2:51.0 | 70 | 540 | 5 | 32 |
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Workout Graph
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