Hanna Osborne 500m row
500
Meters
2:57.1
Time
2:57.1
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 148 |
August 18, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.1 | 500 | 2:57.1 | 63 | 516 | 26 | 32 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 5 | 32 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 5 | 34 |
| 0:35.0 | 300 | 2:55.0 | 65 | 524 | 5 | 31 |
| 0:35.3 | 400 | 2:56.5 | 64 | 519 | 5 | 32 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 6 | 31 |
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Workout Graph
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