Hanna Osborne 500m row
500
Meters
3:03.0
Time
3:03.0
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 146 |
August 18, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 500 | 3:03.0 | 57 | 496 | 31 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 32 |
| 0:35.7 | 200 | 2:58.5 | 62 | 511 | 32 |
| 0:36.2 | 300 | 3:01.0 | 59 | 503 | 30 |
| 0:36.8 | 400 | 3:04.0 | 56 | 493 | 31 |
| 0:36.3 | 500 | 3:01.5 | 59 | 501 | 31 |
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Workout Graph
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