Hanna Osborne 444m row
444
Meters
2:52.9
Time
3:14.7
Pace
22
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 145 |
August 22, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.9 | 444 | 3:14.7 | 47 | 463 | 31 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 32 |
| 0:39.3 | 200 | 3:16.5 | 46 | 458 | 31 |
| 0:38.4 | 300 | 3:12.0 | 49 | 470 | 31 |
| 0:38.4 | 400 | 3:12.0 | 49 | 470 | 31 |
| 0:16.9 | 444 | 3:12.0 | 49 | 470 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.