Hanna Osborne 500m row
500
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 145 |
August 24, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.1 | 500 | 2:58.1 | 62 | 513 | 25 | 31 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 5 | 30 |
| 0:35.6 | 200 | 2:58.0 | 62 | 513 | 5 | 32 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 5 | 31 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 5 | 31 |
| 0:35.4 | 500 | 2:57.0 | 63 | 517 | 5 | 32 |
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Workout Graph
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