Hanna Osborne 500m row
500
Meters
2:56.4
Time
2:56.4
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 145 |
August 24, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.4 | 500 | 2:56.4 | 64 | 519 | 26 | 31 |
| 0:37.3 | 100 | 3:06.5 | 54 | 485 | 5 | 32 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 5 | 31 |
| 0:34.8 | 300 | 2:54.0 | 66 | 528 | 5 | 33 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 5 | 31 |
| 0:35.0 | 500 | 2:55.0 | 65 | 524 | 6 | 31 |
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Workout Graph
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