Hanna Osborne 500m row
500
Meters
2:59.8
Time
2:59.8
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 145 |
August 24, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.8 | 500 | 2:59.8 | 60 | 507 | 25 | 30 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 5 | 31 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 5 | 30 |
| 0:35.2 | 300 | 2:56.0 | 64 | 520 | 5 | 31 |
| 0:35.5 | 400 | 2:57.5 | 63 | 515 | 5 | 30 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 5 | 31 |
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Workout Graph
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