Hanna Osborne 500m row
500
Meters
2:59.7
Time
2:59.7
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 145 |
August 24, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 500 | 2:59.7 | 60 | 507 | 31 |
| 0:38.4 | 100 | 3:12.0 | 49 | 470 | 31 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 31 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 31 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 32 |
| 0:34.3 | 500 | 2:51.5 | 69 | 538 | 30 |
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Workout Graph
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