Hanna Osborne 500m row
500
Meters
2:54.3
Time
2:54.3
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 145 |
August 26, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 31 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 32 |
| 0:33.8 | 200 | 2:49.0 | 73 | 549 | 32 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 33 |
| 0:34.5 | 400 | 2:52.5 | 68 | 534 | 31 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 31 |
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Workout Graph
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