Hanna Osborne 500m row
500
Meters
2:56.2
Time
2:56.2
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 94 |
| Drag Factor | 118 |
August 26, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.2 | 500 | 2:56.2 | 64 | 520 | 25 | 32 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 5 | 33 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 5 | 31 |
| 0:34.8 | 300 | 2:54.0 | 66 | 528 | 5 | 33 |
| 0:35.6 | 400 | 2:58.0 | 62 | 513 | 5 | 32 |
| 0:35.0 | 500 | 2:55.0 | 65 | 524 | 5 | 31 |
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Workout Graph
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