Hanna Osborne 500m row
500
Meters
3:01.2
Time
3:01.2
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 138 |
November 06, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.2 | 500 | 3:01.2 | 59 | 502 | 32 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 32 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 33 |
| 0:36.0 | 300 | 3:00.0 | 60 | 506 | 32 |
| 0:36.0 | 400 | 3:00.0 | 60 | 506 | 33 |
| 0:35.6 | 500 | 2:58.0 | 62 | 513 | 32 |
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Workout Graph
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