Hanna Osborne 500m row
500
Meters
2:58.0
Time
2:58.0
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 191 |
January 21, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.0 | 500 | 2:58.0 | 62 | 513 | 25 | 31 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 5 | 30 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 5 | 33 |
| 0:35.2 | 300 | 2:56.0 | 64 | 520 | 5 | 31 |
| 0:35.5 | 400 | 2:57.5 | 63 | 515 | 5 | 32 |
| 0:36.1 | 500 | 3:00.5 | 60 | 504 | 5 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.