Hanna Osborne 500m row
500
Meters
2:59.5
Time
2:59.5
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 225 |
January 24, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.5 | 500 | 2:59.5 | 61 | 508 | 26 | 27 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 5 | 25 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 5 | 27 |
| 0:36.1 | 300 | 3:00.5 | 60 | 504 | 6 | 27 |
| 0:38.1 | 400 | 3:10.5 | 51 | 474 | 5 | 28 |
| 0:37.8 | 500 | 3:09.0 | 52 | 478 | 5 | 29 |
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Workout Graph
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