Hanna Osborne 500m row
500
Meters
2:50.2
Time
2:50.2
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Stroke Count | 91 |
| Drag Factor | 192 |
January 28, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.2 | 500 | 2:50.2 | 71 | 544 | 25 | 32 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 5 | 31 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 5 | 33 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 5 | 33 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 5 | 31 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 5 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.